Tired? I can help.
Professional and Certified Paediatric Sleep Support that gets your child the sleep they need to develop, grow and thrive.
The Process
1. Pick a Package
Pick a Sleep Package that feels like the right fit for you!
2. Complete Questionnaire
Shortly after purchasing a package, I’ll send you a digital questionnaire to learn more about your child and your sleep goals.
3. Let’s Chat
We’ll set up a call to talk through some of your parenting philosophies and some available sleep support approaches to find what feels like the right fit for your family.
4. Review Sleep Plan Together
We’ll chat again to review the Customized Sleep Plan for your little one. I’ll teach you all the tips and tricks and nuances of successfully sleep training your child and answer any questions you may have.
5. Keep in Touch
Depending on the package you’ve purchased, we’ll keep in touch to talk through the previous night’s sleep, answer any questions that arise, and celebrate the successes along the way!
6. Celebrate
We’ll celebrate the wins! Sleeping through the night, fewer night wakings, ditching the pacifier, staying in bed through the night, a child sleeping in their own room, or transitioning from crib to bed - whatever your goal, I’ll get you there!
Services
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The Planning Package $125 CAD
If you’re not looking for one-on-one support through sleep training, have sleep trained before, or are just looking for an age appropriate schedule and a sleep method that’s the right fit for your family- this is for you! This support package that provides a customized sleep plan and from the you can support your little one to great sleep.
✓ Questionnaire to understand your child, your family, and your sleep goals.
✓ Customized Sleep Plan
✓ Telephone call to review plan and get you comfortable with supporting your little one to improved sleep! -
The Full Support Package $295 CAD
This package will support families looking for customized sleep support, and 7 days worth of one-on-one email and phone support to review the previous night’s sleep, and answer any questions as you work through your child’s Sleep Plan.
✓ Questionnaire to understand your child, your family and your sleep goals
✓ Virtual nursery tour with recommendations for creating the safest and most sleep conducive environment for your little one
✓ Customized Sleep Plan
✓ Telephone call to review plan, with step-by-step instructions on how to support your little one to sleep with a personalized sleep training technique
✓ Advice on sleep habits
✓ 7 days of email and phone support -
The Extended Support Package $375 CAD
This package is perfect for the family that wants the highest level of support as they help their child to build healthy, safe sleep habits, and get their best sleep! Customized sleep support, 14 days of email and phone support, a plan for upcoming sleep regressions, and a call to be used for future sleep support needs.
✓ Questionnaire to understand your child, your family and your sleep goals
✓ Virtual nursery tour with recommendations for creating the safest and most sleep conducive environment for your little one
✓ Customized Sleep Plan
✓ Telephone call to review plan, with step-by-step instructions on how to support your little one to sleep with a personalized sleep training technique
✓ Recommendations on sleep habits and upcoming sleep regressions
✓ Text support on night one of sleep training
✓ 2 Weeks of email and or phone support
✓ 1 support call to be used in 3 months
Are bedtimes a constant struggle and naps unpredictable?Wondering how or when it will get better?
Is baby only sleeping in your arms, or feeding every 1-2 hours throughout the night?
Children are rarely great sleepers who sleep through the night without a little help along the way. My customized sleep plans and guidance provide predictability to your child’s sleep. I ensure that you have all the tools and training you need to get your baby the healthy sleep they need to supports their growth, development, and helps you get the much-deserved rest you need to enjoy every moment of their childhood along the way as well!
Does your toddler leave their bed over and over until they eventually fall asleep way past their bedtime?
Toddler sleep solutions need to make sense to your little one, they also need to make sense to parents. I educate and provide structure and guidelines so that you always know how to respond to those past-bedtime wandering sessions so that you can eliminate them all together! Imagine your child going to bed, and being happy to stay in bed and go to sleep independently!
Bed-sharing used to work for you, but now you’re ready for to have your bed back?
I can educate and support with developmentally appropriate and gentle methods of growing your child’s sleep independence, so that they feel comfortable and confident sleeping in their own space.
Hi! I’m Katie.
After many sleepless nights with my firstborn, I researched endlessly until I found a solution to some of our sleep troubles that improved the quality of life for my little family.
By the time I was a mother of two, I assumed I’d be a pro at supporting my newest baby’s sleep, but before I knew it, what worked for my first little one, didn’t work for my second. Different temperaments, personalities, family priorities and more complex schedules proved to me that sleep support isn’t a one-size-fits-all process. There are so many factors that go into supporting a family to better sleep.
I decided to become a certified paediatric sleep consultant, and I’m now helping other families by finding them the right fit for sleep support that accommodates busy schedules, complex family priorities and the need for well-rested days ahead!
What Clients Are Saying
“From day 1 Katie was amazing. Our 1 year old had not slept properly for nearly 6 months and could not go to sleep independently, but 7 days into sleep training our baby could fall asleep on his own and is now sleeping 12 hours every night.
We can not recommend Katie enough!”
- Aoife
“I’m really happy with our progress! With your help we’ve given up the soother, transitioned to a toddler bed and our daughter is sleeping on her own in her room. Thanks for all of your help!”
— Mama J
“Katie helped us with our 3 year old’s big transition to a ‘big boy bed’. I can not thank her enough for her help. With her thorough sleep training plan and her support, our little guy was sleeping in his new bed and through the night within a week. I highly recommend her to anyone who needs help with their little one’s sleep!”
— Amanda C.
Contact
Wondering which sleep package is the right fit for you and your child? Have questions about the sleep consulting process? Interested in a free 15 minute call?
Please don’t hesitate to reach out!